The First Steps Plan | Relationship Abuse Recovery

I’ve Left and I’m Healing

How long until I feel like myself again? Year one ran on adrenaline. Year two doesn’t.

September 21, 2026
I’m Still in the Relationship

He’s being good right now — do I still go? You are waiting for permission, not information.

September 21, 2026
I’m Still in the Relationship

I’m not leaving. What can I do? Staying is not a stage you are expected to grow out of.

September 21, 2026

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